At Extra Edge Performance, our mission is to empower Gaelic Games athletes of all levels through personalised, high-quality coaching that accelerates skill development, builds confidence, and fosters a lifelong love for the sport. We deliver focused 1-on-1 training that ensures maximum progress through purposeful practice, expert feedback, and a commitment to every player’s unique journey.
Every athlete is different. We tailor each session to meet the specific needs, goals, and abilities of the individual.
We believe in consistent, measurable improvement whether it's mastering the basics or refining advanced techniques.
Our methods are grounded in up-to-date coaching practices, with a commitment to delivering the highest standard of instruction and feedback.
We create a positive, supportive environment where athletes of all ages, backgrounds, and experience levels feel welcome and valued.
We challenge our players to take ownership of their development, while providing the guidance and support to help them succeed.
It's not just about short-term gains—our coaching aims to build habits, mindset, and skills that last a lifetime, on and off the pitch.
Cathy Carey is the founder and lead coach at Extra Edge Performance, offering tailored 1-on-1 Gaelic Games coaching across all levels and abilities. As a current senior player with Moneyglass and former Antrim Ladies Senior Captain, Cathy understands the demands of high-level Gaelic football and camogie—both as a player and coach. A former dual player at club and county level, she combines first-hand experience with coaching knowledge to offer players of all ages a unique edge. Her coaching journey spans nearly two decades, from grassroots underage development to university and club-level.
